Bhante Vimalaramsi - Sustainable Happiness
Legendary meditation teacher Bhante Vimalaramsi talks about our potential for lasting happiness on The FitMind Podcast episode 67.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform. Here it is in video format, if you’d prefer:
Episode Overview
Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher.
He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide.
Bhante is one of the great living masters of the mind with years of silent meditation retreat experience.
He shares his wealth of knowledge of meditation, life, and the mind in this episode.
We also go into Bhante's fascinating background, the mechanics of deep meditation, whether lasting happiness (nirvana/nibbana) is possible, and his practice advice.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app
Bhante Vimalaramsi Bio
Bhante Vimalaramsi is a famous Buddhist monk of over 35 years and Founder of the Dhamma Sukha Meditation Center.
Bhante teaches Tranquil Wisdom Insight Meditation (T.W.I.M.), a type of shamatha with loving-kindness as the object of meditation. He says it creates the quickest transformations of mind through personality change and insight. For more information, see his website.