Ruben Laukkonen, PhD - Neuroplasticity, Meditation & the Predictive Brain

Cognitive neuroscientist Ruben Laukkonen talks about the rarest states of consciousness and how the mind builds itself through predictive processing.

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Delson Armstrong - The Awakened Mind

Delson Armstrong, author and meditation teacher, speaks about the deepest levels of meditation and how to decondition a craving mind.

meditationFitMindJuly 28, 2022meditation, consciousness, group90, enlightenment, mind, insights, awakened, jhanas, twim, 6rs, nirvana, nibbana, awakening, brain study, arhant, arhat, arahantComment

Andrew Holecek - Profound States of Mind

Andrew Holecek, author and meditation teacher with decades of experience, speaks about his 3-year silent retreat and what he’s learned about enlightenment

meditationFitMindMarch 15, 2022meditation, non-dual, non-dual awakening, consciousness, group90, enlightenment, how to get enlightened, silent retreat, mind, insightsComment

Elena Antonova, PhD - The Brain of a Mental Olympian

Elena Antonova, PhD, neuroscientist and senior lecturer at Brunel University London, talks about the brains of long-term meditators and the 4 stages of meditation practice development.

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Amishi Jha, PhD - The Power of Focus

Amishi Jha, PhD, neuroscientist and professor of psychology, talks about her research on the neural basis of attention and the effects of mindfulness-based training programs on people in high-stress situations.

neuroscience, meditationFitMindOctober 26, 2021group90, neuroscience, attention, mindfulness, mindfulness-based stress reduction, mindfulness meditation neuroscience, stress, transforming stress, research, cognitive science, cognitive psychology, psychology, focusComment

Sharon Salzberg - Sublime Qualities of Mind

Sharon Salzberg, world-famous meditation teacher and bestselling author, speaks about her training with legendary teachers in Asia and how to achieve sublime states of mind.

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Roger Walsh, MD, PhD - Altered States, Shamanism & Beliefs

Dr. Roger Walsh, professor of psychiatry, philosophy and anthropology at the University of California, Irvine talks about newly discovered states of consciousness.

psychology, meditationFitMindJuly 7, 2021shamanism, psychology, meditation, transpersonal psychology, altered states of consciousness, spirituality without religion, psychosocial genomics, group90Comment

Mantak Chia - Mental Energy & Taoism

Mantak Chia, a Taoist meditation master, describes ancient techniques for cultivating more mental and sexual energy.

Bhante Vimalaramsi - Sustainable Happiness

Famous meditation teacher Bhante Vimalaramsi gives meditation and life advice for lasting happiness.

Charlie Morley - Lucid Dreams & Dream Yoga

Expert Charlie Morley discusses the science and potential of lucid dreaming.

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Cyndi Lee - Yoga, Zen & Tibetan Training

Cyndi Lee, a famous yoga teacher, author, and Founder of the OM Yoga Center in New York talks about deep contemplative practice.

meditation, psychologyFitMindNovember 25, 2020group60, podcast, fitmind podcast, interview, entrepreneur, mental training, yoga, meditation teacher, yoga teacher, OM yoga center, author, Tibetan, Zen B, zen buddhism, Zen, Mind, Body, Breath, Breathing methods, cyndi leeComment

Commander Mark Divine - Mindset of a Navy SEAL

Commander Mark Divine, ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author, talks about cultivating mental toughness.

Jay Sanguinetti, PhD - Brain Stimulation Technology

Dr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.

Dan Brown, PhD - The Science of an Optimal Mind

Dr. Daniel Brown is an Associate Clinical Professor of Psychology at Harvard Medical School and Senior Meditation Master in Indo-Tibetan Bon & Buddhism for 50 years, having been taught directly from the Dalai Lama.

Tucker Peck, PhD - Clinical Psychology, Meditation & Sleep

Clinical psychologist and meditation teacher Dr. Tucker Peck talks about the synthesis of western psychology and eastern mind training, as well as the waking up vs. growing up paradigm.

Sean Fargo - From Businessman to Monk

Sean Fargo, a meditation teacher and Founder of Mindfulness Exercises, talks about his rigorous training as a Buddhist monk and how it transformed his mind.

Michael Taft - Deep Mind Training

Bestselling author, podcaster, and meditation teacher Michael Taft discusses frameworks for understanding the mind and methods for deep mind training.

Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness

Author, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.

Bob Roth - The Science of Transcendental Meditation (TM)

Bob Roth is the CEO of the David Lynch Foundation, bringing TM to millions of people worldwide, and has taught the technique to numerous celebrities, including Oprah and Tom Hanks.

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Laura Bakosh, PhD - Inner Exploration

Laura Bakosh is the Co-Founder of Inner Explorer, which has brought mindfulness to over 1 million students. Previously, Laura worked in GE's healthcare division for 13 years before co-founding her mindfulness and mental health organization and has spoken at major venues like TEDx and Wisdom 2.0.

meditation, mental healthFitMindApril 10, 2020group60, mindfulness meditation, schools, mindfulness meditation in schools, inner explorer, wisdom 2.0, mindfulness, meditation, tedx, psychology, mindfulness based stress reduction, umass medical schoolComment