Laura Kauffman, PhD - Teenage Brains & Parenting in the Digital Age
FitMind Podcast #23 with Laura Kauffman, PhD on raising children in a digital age.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.
Episode Overview
Laura Kauffman is a licensed psychologist with a PhD in counseling psychology from Stanford.
She specializes in working with kids, teens and parents.
On this episode of the FitMind podcast, we talk about the challenges of raising children in the digital age and the effects of technology on a developing brain.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Laura Kauffman, PhD Bio
Dr. Kauffman has been working with kids, teens, and adults for over fifteen years, helping individuals discover patterns and develop awareness into the issues that prevent them from getting what they want in life. Her approach to therapy involves examining patterns of thinking and investigating the accuracy of our thoughts. She often uses Cognitive Behavioral Therapy (CBT) with clients integrating relaxation and mindfulness practices into treatment.