Dr. Home Nguyen - Upgrading Your Mental Software
FitMind Podcast #24 with Dr. Home Nguyen on Insight meditation.
You can also listen to the episode on Apple Podcasts, Spotify, Google Podcasts, or any other major podcast platform.
Episode Overview
Dr. Home Nguyen is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-body practices and executive coaching.
He is a consultant at the Yale Center for Emotional Intelligence and teaches MBAs at Columbia and Yale.
On this episode, we discuss Vipassana, or Insight meditation, and Dr. Home’s fascinating life journey.
Hope you enjoy!
P.S. — If you’re serious about starting or deepening your meditation practice, check out the FitMind meditation app.
Dr. Home Nguyen Bio
Dr. Home H.C. Nguyen is a professor of leadership, and an advisor and coach to leaders, entrepreneurs, and educators. He has coached mid-level and C-suite executives of Fortune 200 companies and numerous start-ups. He teaches and facilitates courses on Self-Awareness Training, Interpersonal Group Dynamics, and Adult Learning and Leadership Development at Columbia University and Yale School of Management.
As a trusted adviser, Dr. Home helps his clients to overcome fears and distractions, and to get clear on why they do what they do, and to develop mindfulness and practical wisdom to exert greater influence. A certified executive coach, Home received his Doctorate of Education in Organizational Leadership from Teachers College, Columbia University.