Rick Hanson, PhD - Self-Directed Neuroplasticity

Psychologist and bestselling author Rick Hanson explains the science of rewiring our brains with neuroplasticity.

Cyndi Lee - Yoga, Zen & Tibetan Training

Cyndi Lee, a famous yoga teacher, author, and Founder of the OM Yoga Center in New York talks about deep contemplative practice.

Commander Mark Divine - Mindset of a Navy SEAL

Commander Mark Divine, ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author, talks about cultivating mental toughness.

Harriet De Wit, PhD - Psychedelics & Microdosing Research

Dr. Harriet De Wit, Professor of Psychiatry and Behavioral Neuroscience at the University of Chicago, discusses the exciting potential of psychedelic drugs for enhanced mental health.

Steven Hayes, PhD - A Liberated Mind

Dr. Steven Hayes, a famous psychologist who invented Acceptance and Commitment Therapy (ACT), talks about how to liberate your mind from suffering.

Gretchen Rubin - The Power of Habits

Gretchen Rubin is the New York Times bestselling author of several books about happiness and human nature, and in this episode she explains how to engineer a better life using the power of habits.

Jay Sanguinetti, PhD - Brain Stimulation Technology

Dr. Jay Sanguinetti, Chief Scientific Officer at Alchemas and Associate Director of the Center for Consciousness Studies, discusses his ultrasound technology for enhancing mindfulness and cognition.

Dan Brown, PhD - The Science of an Optimal Mind

Dr. Daniel Brown is an Associate Clinical Professor of Psychology at Harvard Medical School and Senior Meditation Master in Indo-Tibetan Bon & Buddhism for 50 years, having been taught directly from the Dalai Lama.

Andrew Hill, PhD - Brain Fitness, Biofeedback & Nootropics

Dr. Andrew Hill is a neuroscientist, entrepreneur, and biohacker. He's the Founder of Peak Brain Institute, a brain fitness center, and Lead Neuroscientist at TruBrain, a nootropics company. He discusses a wide range of brain topics, including neurofeedback, brainwaves, and nootropics.

Dr. Erik Won - Neurotech & PTSD with a Navy Surgeon

Dr. Erik Won, a Harvard-trained U.S. Navy Flight Surgeon and former CTO at Boeing, delves into the science behind an innovative therapy for treating PTSD called magnetic e-resonance therapy (MeRT).

Tucker Peck, PhD - Clinical Psychology, Meditation & Sleep

Clinical psychologist and meditation teacher Dr. Tucker Peck talks about the synthesis of western psychology and eastern mind training, as well as the waking up vs. growing up paradigm.

Donald Hilton, MD - How Porn Rewires the Brain

Donald Hilton, M.D., a neurosurgeon and internationally recognized expert on the neuroscience of pornography, describes how porn affects the brain.

Sean Fargo - From Businessman to Monk

Sean Fargo, a meditation teacher and Founder of Mindfulness Exercises, talks about his rigorous training as a Buddhist monk and how it transformed his mind.

Jill Bolte Taylor, PhD - Taking Control of Your Brain

Famous neuroanatomist Dr. Jill Bolte Taylor talks about the brain hemorrhage that led to her stroke of insight, the inner workings of a human brain, and how to become your best self.

Nelson Dellis - The Mind of a Memory Champion

4x USA Memory Champion Nelson Dellis discusses the mechanics of memory and tells us how to remember (and forget) anything.

Michael Taft - Deep Mind Training

Bestselling author, podcaster, and meditation teacher Michael Taft discusses frameworks for understanding the mind and methods for deep mind training.

Tal Ben-Shahar, PhD - The Science of Happiness

Harvard psychologist and bestselling author Dr. Tal Ben-Shahar discusses the science of happiness and how we can all lead happier lives.

Tamara Russell, MSc, PhD, PsyD - Martial Arts, Neuroscience & Mindfulness

Author, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.

Michelle Zellner, MSc - Nutrition & Behavioral Change

Michelle Zellner is the Founder of Better Beings and author of The YOU Revolution. We discuss behavioral change and how to think about nutrition for an optimal mind.

Steve Taylor, PhD - The Psychology of Self-Transcendence

Dr. Steve Taylor talks about self-transcendence and peak experiences (famously coined by psychologist Abraham Maslow) and gives a psychological view of what causes them to occur.