Posts tagged yoga
James Nestor - The Science of Breathing
James Nestor - The Science of Breathing

Science journalist and bestselling author James Nestor delves into the power of breathing and why most of us are doing it wrong.

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mental healthFitMindpodcast, fitmind podcast, interview, author, Mind, group90, james nestor, science of breathing, breath, breathing, journalist, Breath: The New Science of a Lost Art, nose breathing, mouth breathing, surgical breath interventions, breath interventions, respiration, elite athletic respiration, athletic respiration, yoga, yogic breathing, yogic breathing techniques, breath and mind Comments
Commander Mark Divine - Mindset of a Navy SEAL
Commander Mark Divine - Mindset of a Navy SEAL

Commander Mark Divine, ex-Navy SEAL Commander, serial entrepreneur, and NY Times bestselling author, talks about cultivating mental toughness.

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