Neil Pasricha is the bestselling author of six books including The Book of Awesome, The Happiness Equation and most recently You are Awesome. His books are New York Times and #1 international bestsellers and have sold millions of copies across dozens of languages.
Read MoreDr. Keely Kolmes is a psychologist with over 20 years of experience providing psychotherapy. They are also the founder of Bay Area Open Minds and consult nationally and internationally on digital ethics and technology issues for clinicians.
Read MoreDr. Frates is the Founder of Wellness Synergy, an award-winning professor at Harvard Medical School, and co-author of Life After Stroke. She graduated magna cum laude from Harvard College and then Stanford Medical School. We discuss the importance of nutrition, exercise and sleep for achieving a healthy mind and body.
Read MoreDr. Kauffman is a licensed psychologist with a Ph.D. in counseling psychology from Stanford. She specializes in working with kids, teens and parents. We talk about the challenges of raising children in the digital age and the effects of technology on a developing brain.
Read MoreDr. Gackenbach is a dream researcher whose focus is lucid dreaming and other altered states of consciousness. She holds a Ph.D in Experimental Psychology and her most recent research focuses on video game players and the development of consciousness. In this episode of the FitMind Podcast we discuss virtual worlds, like video games, dreams and VR, and the different effects they have on the mind.
Read MoreDr. Mark Leary is a professor of psychology and neuroscience at Duke University who has made significant contributions to his field. We discuss when and why self-awareness evolved in humans and how this causes problems today.
Read MoreRobert Waggoner is the former president and an active member of the International Association for the Study of Dreams (ISAD). An expert on the science and practice of lucid dreaming, he has written two books on the subject.
Read MoreScott Ste Marie is the founder of Depression to Expression, a mental health education company that has reached over 20 million people. We discuss the impact of social media on mental health, how to deal with depression, the importance of curiosity and more.
Read MoreGMAC holds the record for surfing the largest wave in the world. We discuss flow states, what it's like surfing a 100-foot wave, and how to execute on a vision in life.
Read MoreJordan Brown is a mental health advocate and social worker who started Nerve 10 Mental Health.
Read MoreDennis Simsek, better known as The Anxiety Guy, is a former pro tennis player and passionate CBT practitioner with the #1 health podcast. In this episode, we discuss a wide variety of topics, including meditation, anxiety, affirmations, ideologies (and the importance of questioning them), and how to remove limiting beliefs.
Read MoreDr. Brian Luke Seaward is an expert in stress management, lecturing all over the world on TEDx, PBS and the White House. He's coached several Olympic athletes, various heads of state, Broadway actors, media personalities and CEOs.
Read MoreDr. Stan Beecham is a world-renowned performance psychologist working with business leaders and Olympic athletes to help them optimize their minds. He wrote Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success.
Read MoreWilliam von Hippel, Ph.D., is an expert in evolutionary psychology and author of The Social Leap: The New Evolutionary Science of Who We Are, Where We Come From, and What Makes Us Happy.
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