Dr. Erik Won, a Harvard-trained U.S. Navy Flight Surgeon and former CTO at Boeing, delves into the science behind an innovative therapy for treating PTSD called magnetic e-resonance therapy (MeRT).
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Donald Hilton, M.D., a neurosurgeon and internationally recognized expert on the neuroscience of pornography, describes how porn affects the brain.
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Famous neuroanatomist Dr. Jill Bolte Taylor talks about the brain hemorrhage that led to her stroke of insight, the inner workings of a human brain, and how to become your best self.
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Author, lecturer and black belt, Dr. Tamara Russell talks about her training in Shaolin Kung Fu and the neuroscience of martial arts and mindfulness.
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Dr. Melanie Greenberg is a clinical psychologist and consultant who wrote the bestselling book The Stress-Proof Brain. We discuss getting off of autopilot, the neuroscience of stress, and some direct tips for creating your own stress-proof, or at least stress-resistant, brain.
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Daniel is an advanced meditator and controversially a self-described Arahant (one who has become fully "enlightened" in Buddhist terms). He holds an M.D. and M.Sc. in Epidemiology from UNC Chapel Hill.
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Dr. Judson Brewer, M.D., Ph.D. is a psychiatrist, neuroscientist, author, and Founder of MindSciences, Inc. He has used his skill set to research and develop treatments for addiction using mindfulness meditation.
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Dr. Willoughby Britton is a neuroscientist at Brown University studying the neurocognitive effects of mindfulness-based interventions for mood and anxiety disorders. In this episode, we discuss the potential dark sides of meditation practice.
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Dr. Ash Sangoram is a neuroscientist, neonatologist, former assistant Stanford Golf coach, and the Founder of GoaLoGolf, an elite performance training company. Ash is also an experience insight meditation practitioner, and he is integrating these principles with science and elite performance.
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Anne-Laure Le Cunff is the Founder of Ness Labs, a venture studio dedicated to products that help people be happier and healthier. Previously Anne-Laure worked for Google on their digital health products team, and she is currently completing a Master of Science in Applied Neuroscience at King's College London.
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Dr. Nichols is a scientist, activist, community organizer, and author of the bestselling book Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do.
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Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. He also has decades of meditation experience and is the Co-Founder and Chairman of Tergar International, a global network of meditation groups and centers. We talk about what science has to say about unlocking the mind's full potential through meditation.
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Aiel Garten is a Canadian artist, scientist and psychotherapist who co-founded InteraXon and created Muse, a meditation biofeedback device that measures your brainwaves while you meditate.
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Dr. Sara Lazar is a neuroscientist at Mass General Hospital and Harvard Medical School studying meditation and its effects on the brain. She is one of the world's leading researchers on the neuroscience of meditation.
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Culadasa (John Yates, Ph.D.) combines Buddhist teachings with an emerging, scientific understanding of the mind. A neuroscientist with over four decades of meditation experience, Culadasa is the author of The Mind Illuminated and former director of Dharma Treasure.
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